RECIPE SUMMARY
Apple Cider Vinegar Wings
Makes 2 to 3 Servings: Each Serving Counts towards 1 Serving Meat, counts towards 1 tablespoon oil (for the skin)
INGREDIENTS
DIRECTIONS
Combine vinegar, sea salt and garlic powder in a gallon size Ziploc bag; add the wings and marinate for 2 to 4 hours.
Preheat your air fryer, about 5 minutes at 380ºF, or your oven to 400ºF; for the air fryer, spray the basket with oil. If you are using the oven, line a baking sheet with foil and spray with oil.
Cook wings for 20 to 22 minutes in the air fryer or 25 to 35 minutes in the oven, until desired crispiness; season with salt to taste before serving.
Ingredients
Directions
Combine vinegar, sea salt and garlic powder in a gallon size Ziploc bag; add the wings and marinate for 2 to 4 hours.
Preheat your air fryer, about 5 minutes at 380ºF, or your oven to 400ºF; for the air fryer, spray the basket with oil. If you are using the oven, line a baking sheet with foil and spray with oil.
Cook wings for 20 to 22 minutes in the air fryer or 25 to 35 minutes in the oven, until desired crispiness; season with salt to taste before serving.