FROM 30/10'S KITCHEN...

7-Layer Salad

with Dressing

RECIPE SUMMARY

 

7-Layer Salad with Dressing

Makes 2 Servings: Counts towards 8 oz. Meat, 1 tablespoon Oil, 1¼ cups Vegetables

 

INGREDIENTS

Grocery List for 7-Layer Salad
 2 cups Romaine Lettuce
 1/2 cup Radishes, sliced
 1 cup Green Bell Pepper, diced
 16 oz Chicken, cooked and cubed
 1/4 cups Fresh Basil
 1 cup Tomatoes, diced
 2 cups Spinach
Grocery List for Dressing
 2 tbsp Olive Oil
 2 tsp Red Wine Vinegar
 1 tsp Oregano, dried
 1/2 tsp Thyme, dried
 1/2 tsp Basil, dried
 1/2 tsp Rosemary, dried
 1/2 tsp Parsley, dried
 1/4 tsp Garlic Powder
 1/4 tsp Sea Salt
 1/4 tsp Black Pepper

 

DIRECTIONS

1

In a small bowl, combine all of the dressing ingredients and stir to combine.

2

In a large glass bowl or trifle dish, layer the salad ingredients starting with the romaine lettuce and following the order of ingredients, down.

3

Top with the dressing and serve.

Quick Tip
4

Quick Tip: Pay close attention to the placement of ingredients around the edge of the dish; if your dish is glass, show off those colorful veggies!

 

Ingredients

Grocery List for 7-Layer Salad
 2 cups Romaine Lettuce
 1/2 cup Radishes, sliced
 1 cup Green Bell Pepper, diced
 16 oz Chicken, cooked and cubed
 1/4 cups Fresh Basil
 1 cup Tomatoes, diced
 2 cups Spinach
Grocery List for Dressing
 2 tbsp Olive Oil
 2 tsp Red Wine Vinegar
 1 tsp Oregano, dried
 1/2 tsp Thyme, dried
 1/2 tsp Basil, dried
 1/2 tsp Rosemary, dried
 1/2 tsp Parsley, dried
 1/4 tsp Garlic Powder
 1/4 tsp Sea Salt
 1/4 tsp Black Pepper

Directions

1

In a small bowl, combine all of the dressing ingredients and stir to combine.

2

In a large glass bowl or trifle dish, layer the salad ingredients starting with the romaine lettuce and following the order of ingredients, down.

3

Top with the dressing and serve.

Quick Tip
4

Quick Tip: Pay close attention to the placement of ingredients around the edge of the dish; if your dish is glass, show off those colorful veggies!

7-Layer Salad

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