Have you been to one of our Cook-Alongs yet?

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

If you have not tuned in to a 30/10 Cook-Along yet, you should! For our summer cook-along, virtual and in-person 30/10er’s got to cook a delicious meal with our Chandler location! We prepared Honey Mustard Glazed Chicken, paired with our Maple Mustard Kale Salad and Green Bean Saute, and Culinary Instructors Laryssa and Samantha served a refreshing Sparkling Green Tea as we enjoyed our tasty dish!


30/10 Cook-Alongs are a new spin on our cooking shows, where you are able to join us in person or from home via Zoom and learn how to prepare dishes such as these. This meal is great for the summer, it was a crowd-pleasing experience for everyone who attended!

You definitely get your greens in from this dish, which is a plus! Our Maple-Mustard Kale Salad recipe is light, refreshing, and worth the try! We converted some non-kale lovers to be a fan after they tasted how delicious it can be.

Here are the end result of the dishes from some of our in-person clients and Culinary Instructor Laryssa, they were proud of how their plates turned out, as they should be!


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3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined, healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined, healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied.

3010 Weight loss for life

The 30/10 Weight Loss for Life protocol takes an integrative approach to your weight loss with the objective for you to achieve your 30/10, scientifically defined healthy and ideal weight.

Weight loss results vary depending on the individual. No guarantee is provided or implied

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