Have you been to one of our Cook-Alongs yet?

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

If you have not tuned in to a 30/10 Cook-Along yet, you should! For our summer cook-along, virtual and in-person 30/10er’s got to cook a delicious meal with our Chandler location! We prepared Honey Mustard Glazed Chicken, paired with our Maple Mustard Kale Salad and Green Bean Saute, and Culinary Instructors Laryssa and Samantha served a refreshing Sparkling Green Tea as we enjoyed our tasty dish!

30/10 Cook-Alongs are a new spin on our cooking shows, where you are able to join us in person or from home via Zoom and learn how to prepare dishes such as these. This meal is great for the summer, it was a crowd-pleasing experience for everyone who attended!

You definitely get your greens in from this dish, which is a plus! Our Maple-Mustard Kale Salad recipe is light, refreshing, and worth the try! We converted some non-kale lovers to be a fan after they tasted how delicious it can be.

Here are the end result of the dishes from some of our in-person clients and Culinary Instructor Laryssa, they were proud of how their plates turned out, as they should be!

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Frequent questions and answers


on taking the next step

on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!