Can I Lose Weight Anywhere?-The Virtual 30/10 Program

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

Have you seen the success of the 30/10 program, perhaps on a coworker, family member, or friend, and want to get those same results for yourself but can’t come into the office? Location is no longer an issue now that the 30/10 Anywhere program is available to you! Over the last year, we included more access to tools and services that empower you to lose weight, get healthy, and transition to a healthy lifestyle, available to you with the convenience of the 30/10 app and virtual coaching!

We offer custom plans/protocols to fit your lifestyle and any health/dietary needs, including; diabetic protocols, gluten-free & dairy-free options, vegetarian & vegan plans, pescatarian options, and any food sensitivities or allergies you may have no matter where you are located!

Automatically included in your 30/10 Anywhere plan…

Weekly weigh-ins on your medical-grade body composition scale that we provide to you for the most accurate at-home weigh-in you can get on the market! Each time you step on the scale, you’ll have insights into how much overall weight and body fat you’ve lost, your body fat percentage, your skeletal muscle mass, and your metabolism! This tool allows us to ensure we are targeting your body fat and preserving your lean muscle mass while you are losing weight on our plan!

1 x 1 virtual sessions with our 30/10 certified coaches designed to help you throughout your customized weight loss program and provide the accountability you need to be successful, all via video chat! You’ll have access to a supportive, motivating, and caring staff who are here to help you reach your goals and form lifelong, healthy habits! Our highly trained, well-equipped coaches will guide and support you with nutrition education, behavior modification, and goal-setting so you can keep the weight off for good!

Each week in your 1 x 1 video sessions, your coach will 

  • Go over your food journal 
  • Your body composition reading 
  • Your weight loss results 
  • Behavior modification 
  • Nutrition education 
  • Goal-setting for the following week 
  • Help you plan for the next week

You will have exclusive access to the 30/10 app, which includes

  • 500+ recipes to accommodate any dietary needs or preferences
  • Weekly meal plans
  • Grocery Delivery with click to order ingredients
  • Direct messaging with your coach
  • 30/10 Audio Inspirations
  • Online cooking classes
  • Exercise Videos

The 30/10 Anywhere plan has helped people achieve a healthy body composition and learn healthy, lifelong habits in Washington, Arizona, Idaho, Pennsylvania, and Maryland! Find out more about what your virtual program would look like by booking an appointment with one of our consultants today!

30/10 Weight Loss for Life isn’t a diet, it is a comprehensive weight loss program that can help you achieve your goals and weight loss success! Get started with 30/10 Weight Loss for Life by visiting any 30/10 location or call us at (855)-937-3010!

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Frequent questions and answers


on taking the next step

on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

We’ll talk to you soon!