30/10 Client Spotlight- Katie

by Linda DeGroot
by Linda DeGroot

Co-Founder at 30/10 Weight Loss for Life

Let’s give 30/10 Washington client Katie a big round of applause for transitioning to a healthy lifestyle and maintaining her weight loss for the past 3 years!

Way to go Katie, we’re proud of you!

Here’s what Katie’s coach had to say about her experience on program

Katie describes that when she first went into the Bellevue office, she “had been hearing about 30/10 for several months” and finally decided “it was time to do something for [herself].” Back in March of 2018, Katie weighed 234 lbs and explained that she was looking for structure. She wanted someone “to tell [her] what to do, how to do it, and when to do it” and, with the help of 30/10, she found what she was looking for!

95 pounds later, Katie transitioned into her free-for-life maintenance program and feels great! Her weight loss has “helped [her] arthritic knees hurt less” and after reducing her body fat percentage by 22%, Katie has noticed that she can be much more active with her grandkids.  

When her friends ask how she lost so much weight, she can’t help but brag about “how easy it was!” She illustrates her experience, describing “the support you get at weekly appointments, listening to audio inspirations and plenty of kudos for your progress along the way. Most importantly, you have so much support to help you maintain your weight loss for the rest of your life.” 

More than three years after Katie first walked into 30/10, she continues to put a smile on our faces at her maintenance check-ins. As her coaches’ describe her, “Katie is an A+ client. She amazes us constantly and continues to stay committed to her health!”

In her own words, Katie shares: “I highly recommend this program for people who are seriously wanting to lose weight!”

30/10 Weight Loss for Life is a comprehensive weight loss program that can help you achieve your goals and weight loss success! Get started with 30/10 Weight Loss for Life by visiting any 30/10 location or call us at (855)-937-3010!

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Frequent questions and answers


on taking the next step

on taking the next step

towards a healthier lifestyle!

 Here’s what will happen next:

  1. One of our coaches will give you a call to learn more about you and your ambitions.
  2. Then we’ll schedule your consultation and body composition analysis.
  3. Next, you’ll begin your journey to a healthier life.

All of our plans are customized to accommodate your unique needs and lifestyle. Once you hit your ideal healthy body composition we transition you into our amazing personalized and free* maintenance plan. And it’s free forever. That’s why we’re 30/10 Weight Loss For Life.

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