Can I Lose Weight Anywhere?-The Virtual 30/10 Program
Have you seen the success of the 30/10 program, perhaps on a coworker, family member, or friend, and want to get those same results for yourself but can’t come into the office? Location is no longer an issue now that the 30/10 Anywhere program is available to you! Over the last year, we included more […]
Am I drinking enough water?
Water is essential for all living things. The humans, plants, and animals living in, on, or above the Earth rely on water for a variety of crucial functions. Humans rely on water as a vital nutrient to each and every one of our cells. It can help to regulate body temperature, transport metabolized energy sources, […]
How many vegetables do you eat? – Take this quiz to find out!
It’s National Eat Your Vegetables Day, and National Fresh Fruits and Vegetables Month! Vegetables provide many benefits and it is important to include them in your everyday diet. The benefits of eating vegetables include: Provides a great source of vitamins, minerals, and antioxidants Great source of fiber, which helps your digestive system run smoothly Low […]
Got travel plans this summer?
Do you have a trip coming up and are unsure of how you can stick to your weight loss plan? Whether your trip requires some drive time or a plane ride, read the following tips on some travel-friendly ideas that will make it easy to stay on track with your 30/10 program while you are […]
30/10 Client Spotlight – Margaret
It’s time for another 30/10 Client Success Story! This week we have one from Margaret who, with the help of the Everett office, lost 48.7lbs and qualifies for life-long maintenance! Before After! Here is what Margaret said about her weight-loss journey with 30/10! “This program REALLY works! It’s the easiest weight loss program I’ve ever […]
Special Summer Discount!
You’re in luck because we are offering a special discount for a limited time! We are giving out an 8-week Advantage program for the price of 7 weeks! Now through June 30th, get your discount while it lasts! All you need to do to take advantage of this amazing deal is schedule a consultation with […]