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*Individual results can and do vary. Industry standards are 1-2 pounds a week.

"Bret lost 80 lbs! He's never felt better!"
-Bret B.

"I tried so many different plans, nothing worked. On 30/10, every week I've lost weight!"
-Cyndi B.

"The health benefits I've seen from being on the program are insurmountable-I can enjoy life again!"
-Karene H.


"It helped me address issues with eating and being healthy. I lost 40 lbs and have been able to maintain that!"
-Trish C.

"Here I am 50 lbs lighter. I feel so much better, an ultimate transformation!"
-Jeremy H.

"The program has worked for me--they helped motivate me, keep me going"
-Alva L.

"I love it! It's easy, it's well laid out. I don't know if I've ever felt this healthy before!"
-Sally C.

"I've been able to get back into exercising, before I was too heavy!"
-Clinton McNair

"It's been surprisingly easy, there's no temptations with this program"
-Andrew E.


"I've done just about every weight program you can think of. I started at 310 lbs, on 30/10 in week 8 I'm at 258 lbs! and still going strong!"
-KIrk O.

"I feel energized, I feel full. I don't feel like I'm lost and struggling with this program because the office staff and Dr. Nelson are there to support me"
-Karene H.

"This program has been a life changing experience; I"ve lost 100 pounds in 18 weeks!"
-Joe T.


"I'm very pleased with my rate of loss here,it's been very gratifying"
-Windy K.

"The Drs are very supportive and are interested in coaching you and helping you make the right decisions."

"It works great, I can't say enough good things about it. There are a lot of benefits & no drawbacks."
-Lorrie U.


"The whole program was very easy, very doable."
-Brante C.

"I've got more energy, more stamina."
-George B.

"Turns out, it [this program] has been the greatest thing!"
-Peter P.


*Individual results can and do vary. Industry standards are 1-2 pounds a week.