The Numbers Speak for Themselves

The 30/10 Weight Loss for Life protocol takes an integrative approach to you slimming down with the goal and objective for you to achieve your 30/10 defined healthy and ideal weight.






Lives Changed


Hundreds of

Total Pounds Lost


Dave “Softy” Mahler

Lost 70 pounds

“They helped me loose 70 lbs! and the best part- I’ve kept it off!”

Read Dave “Softy” Mahler’s Story

Diane K

Lost 60 pounds

The 30/10 program has been a life changing experience for me!

Read Diane K’s Story

Robert C.

Lost 60 pounds

“Feeling and looking better are really just the icing on the cake for me, it was the accomplishment of reaching a real good goal that was the greatest achievement.”

Read Robert C.’s Story

Ken N.

Lost 65 pounds

“There really are not enough stars to rate this service. Wow, amazing, awesome!”

Read Ken N.’s Story

Jeff K.

Lost 70 pounds

“I started my journey, to a new me and a healthier life, back in January of 2014. I was able to lose 70 pounds by May.”

Read Jeff K.’s Story


“My experience at 30/10 Weight Loss for Life has been life changing”

Read Ginger’s Story

Don A.

“I loved the program. It’s simple and easy. The coaches are great. I can’t see how this wouldn’t work for just about any one! Do it, follow it, and you will lose weight. Thank-you.”

Read Don A.’s Story

Dan T.

Lost 41 pounds

When I came in to 30/10 I was skeptical that it would work. I figured that it was just another diet plan that would help me lose weight as long as I purchased and ate their food…boy, was I wrong.

Read Dan T.’s Story

Bill O.

First off I would say that the entire staff was very helpful. My coach was amazing: very enthusiastic and focused on my success. It took me a few days to get my brain wrapped around this program but once I did, I found it easy to follow. I was never hungry and never had a craving for anything. I feel better than I’ve felt in years; I am no longer snoring, which I must add makes my wife very happy. I sleep through the night like a baby. I’ve been fighting my weight for years, right now I feel like this is a battle I have won!

Read Bill O.’s Story

Andy M.

Lost 35 pounds

I began the program the Sunday after Thanksgiving and in eight weeks I lost 35 pounds and 11% body fat. I really liked Dr. DeGroot’s emphasis on getting me to a healthy body fat percentage rather than specific weight.

Read Andy M.’s Story

Allie K.

Lost 38 pounds

The 30/10 program took a little time to adjust to, but was easy and became even easier to follow once I started shedding the weight. The coaches were so positive, motivating and full of support through this journey. I’ve not only lost 38 pounds (down 6 pant sizes!), but I’ve learned what healthy eating is all about and how to maintain my weight loss

Read Allie K.’s Story