Diane K

Lost 60 pounds

The 30/10 program has been a life changing experience for me!

The 30/10 program has been a life changing experience for me! Before the program, I had difficulty doing basic everyday activities including working and walking on concrete floors all day. After a day at work, my joints ached, my body was exhausted, and I had limited energy once I got home. I knew I desperately needed to make a change to become healthier, but I needed help getting started.

The exceptional support and guidance from the team at 30/10, made it possible. They taught me and encouraged me every step of the way. I truly have a new outlook on life and I feel pretty good about myself. I enjoy shopping for smaller size clothes and being more active. I have lost about 60lbs and feel so alive! I have more energy, motivation, and happiness. I enjoy when people say, “I look fantastic and younger”. I feel so much better about eating and planning healthy meals. I will continue making this my life plan. My daughter and l started the program together. We enjoy sharing our success, recipes, and have kept each other on track.

I want to Thank all the amazing support staff for being so wonderful, encouraging and understanding

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